Dr. Guy Winch

And thank you for bringing that up.

I really appreciate it.

Where can people learn more about your work and the resources you offer, Doc?

Have you written a book yet about, you just did the burnout book.

Have you done the book that everybody wants to read about why their relationships fail?

Good.

And I'll read it.

All right.

Doctor, the pleasure was seriously all mine.

It really was.

Thank you for having me.

Thank you for coming on the show.

There is a lot of flawed advice out there on work-life balance, not only in how we divide our time, but our emotions as well, including even things like the amount of passion that we have or that we reserve for our job.

What are some of the most common misconceptions that you hear around this idea of balance?

You know, the COVID pandemic and work from home certainly changed how all of us feel about work and home.

So on one hand, it forced work into all of our homes.

On the other hand, we kind of had to practice how to cope with that.

Do you think it changed our idea of work-life balance for the better or for the worse?