Dr. Izabella Wentz
speaker
279 appearances
2 recordings
2 series
first heard Dec 2025
last heard 29 Mar
Dr. Izabella Wentz’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Mar 2026 with 1.
Appearances
And so I went through a process of really discovering how to get back my own health.
And part of that was the gluten-free, dairy-free diet that your books were life-changing for me.
I was reading them when I was listening to audio books on my way to work.
And
getting off of those foods helped me get rid of the acid reflux but then I still had the brain fog and the fatigue and somebody brought up adrenal fatigue and I was like well this I googled it and this was 10 plus years ago I'm like that doesn't exist it's like you know clearly this this reputable site that says it's not a thing so I just kind of went on and looked for other things and finally the 15th person brought up adrenal fatigue and I was like oh
Okay, well, maybe this is a thing because I have all the symptoms and I tried the interventions and I got better.
Holy cow, my brain works.
I'm waking up early in the morning.
I don't need 11 hours of sleep.
I'm sleeping eight to nine hours, waking up refreshed.
I don't have that anxiety.
I don't have the panic attacks.
I'm not hangry anymore.
I'm sleeping and it's a refreshing type of sleep.
And so that was over 10 years ago.
And that was part of my healing journey where I was like, wow,
I feel like myself again.
Turns out I'm actually a calm and relaxed and happy person.
I'm not like anxious and exhausted all the time, right?
Okay.
Showing 141–160 of 279 · page 8 of 14
← Previous
Next →