Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Jack Feldman

๐Ÿ‘ค Speaker
388 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Invariably, they find that it's helpful.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

I will often interrupt my day to take five or 10 minutes.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Like if I find that I'm lagging, I think there's some pretty good data that your performance after lunch

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

declines.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And so very often what I'll do after lunch is take five or 10 minutes and just sort of breath practice.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And sometimes I'll do doubles.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

I'll do 10 seconds.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Just because I get bored, you know, it's just nice.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

I feel like doing it.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And it's...

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

It's very helpful.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

So I need to disclose that I am a scientific advisor to a company called Neurosensory, which my graduate student, Kuo-Sung Liu, is CEO.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

So that said, I can give you some background.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Kuo-Sung, although when he was in my lab, worked on breathing, had a deep interest in learning and memory.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And when he left my lab, he went to work with a renowned learning and memory guy at Stanford, Dick Chen.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And when he finished there, he was hired by Susumu Tanagawa at MIT.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Yeah.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

He's many things.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And Guo-Sung had very curious, very bright guy, and he was interested in how signals between neurons get strengthened, which is called long-term potentiation or LTP.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And one of the questions that arose was if I have inputs to a neuron and I get LTP, is the LTP bigger if the signal is bigger or the noise is less?