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Dr. Jack Feldman

๐Ÿ‘ค Person
388 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

and actually move that air out, this group of cells, which is silent at rest, suddenly becomes active to drive those muscles.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And it appears that it's an independent oscillator in a region around the facial nucleus.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

When this region was initially identified,

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

We thought it was involved in sensing carbon dioxide.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

It was what we call a central chemoreceptor.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

That is, we want to keep carbon dioxide levels, particularly in the brain, at a relatively stable level because the brain is extraordinarily sensitive to changes in pH.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

if there's a big shift in carbon dioxide, there'll be a big shift in brain pH, and that'll throw your brain, if I can use the technical term, out of whack.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And so you want to regulate that.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And the way to regulate something in the brain is you have a sensor in the brain.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And others basically identified that the ventral surface of the brainstem, that is the part of the brainstem that's on this side,

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

was critical for that.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And then we identified a structure near the trapezoid nucleus.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

It was not named in any of these neuroanatomical atlases.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

So we just picked the name out of the hat, and we called it the retrotrapezoid nucleus.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

If you go back in an evolutionary sense, and a lot of things that are hard to figure out begin to make sense when you look at the evolution of the nervous system, when control of facial muscles, going back to more primitive creatures because they had to take things in their mouth for eating, so we call that the face sort of developed, the eyes were there, the mouth is there.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

These...

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

nuclei that contained the motor neurons, a lot of the control systems for them developed in the immediate vicinity.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

So if you think about the face, there's a lot of sub-nuclei around there that had various roles at various different times in evolution.

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

And at one point in evolution, the facial muscles were probably very important in moving

Huberman Lab
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

fluid in and out of the mouth and moving air in and out of the mouth.