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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, one of them, I've got to earn a living.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

One of them, I've got to do this.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

In other ones, I have to do that, you see.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But what's all of that frenzy about, you see?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

That's why I think the first half of life, and I say this often,

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

semi-humorously is a huge and unavoidable mistake because we're living just reactively.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You see, it's not generative.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It's reacting to whatever's going on around us.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Is one's entire life to be spent reacting to things?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Now, when you're young, there's only so much ego strength to reflect upon this.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

A number of years ago, I was asked to give a talk to an advanced group of college students at a university on the psychodynamics of love.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, they were all interested about love, I can tell you, right?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So it was a three-hour seminar.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So for the first 90 minutes, we talked about projection, transference, all these.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They got it.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They were smart kids.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And then we took a short break when we came back and I said, now let's apply these ideas to your current or recent relationships.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It was like the curtain came down.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, they were 19, 20, 21, 22 in that area.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They couldn't bear, they could get the idea, but they couldn't bear to look at themselves with that kind of scrutiny.