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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And for some people, it'll be working in nature.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

For others, it'll be working with their hands.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

For others, it'll be through some creative enterprise or working with their dreams or meditating or whatever.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I would say whatever helps you step out of the stimulus response, stimulus response melee that we call our daily life.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

is likely to be helpful to you, either because you rest and you restore the psyche and or you have some reflection upon it.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You recollect yourself as it is, right?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You remember the self because we get unraveled.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I often have the feeling of getting unraveled in life where, you know, this calls you and this calls you and this calls you and that calls you.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And it's just pulling you away from some center here.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And again, this is not about self-absorption.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But if I'm not in connection with something abiding here, my behaviors or choices there are not going to be very helpful in the long run, you see.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They're going to be merely responsive to the demands of the environmental circumstances.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

That's right.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, see, I think that's a good example, though, as you said, of exiting the stimulus response cycle.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Because in that moment, something in your psyche rises to express itself through you.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And, you know, it's your drawing.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

We could perhaps read that drawing and perhaps interpret something of it.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, like the famous Rorschach, for example.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I mean, Rorschach's an inkblot.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

When's an inkblot not an inkblot?