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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

He accepted the responsibility.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But I also know he didn't live with his own soul.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I know that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I had clues here and there.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I even saw that as a child.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And so when I started to reflect on men, I realized I had my own inhibitions about that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I was fortunately enough as a therapist, I would say, all right, what would you say to someone who expressed these inhibitions?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I would say, all right, there's some fears here that you're defending yourself against.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

What's that about?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So I thought, and then I had a voice in me that said, but these are secret.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You don't talk about it.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And then I thought, well, that's my duty, isn't it?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I have to bring some of those things up.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And so that's what led to the writing of the book Under Saturn's Shadow.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I suggested a number of those secrets.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

One is men's lives are as much governed by role expectations as women's lives are.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Less so today, but in the past they were ironclad, right?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And the net effect of those roles was self-estranging.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, you are your function.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You are your duties.