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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So this focused awareness without relatedness leads to sterility and isolation.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And on the other hand, too diffuse without a sense of directed and purposeful behavior, you know, means that one is just sort of fumbling one's way through life too.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I've always said to women in therapy, you know, to be a man is in a sense your requirement is to know what you want and to do it.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But you have to do that too in what Jung called the animus, that is to say the so-called inner masculine or the inner focused awareness.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that goal-directed behavior is what moves your life forward in a purposeful way.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But for men, it's about becoming aware of, again, context and relatedness.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

What happens if I have the biggest pile of sand at the end of my life?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well...

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Obviously, you can't take it with you, but in the end, it's only sand.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Money is only money.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

What was your life about?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

That's the question.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Women have to ask that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Men have to ask that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And sometimes the culture is supportive in that process.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Sometimes it's opposed to that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And then that's when you have to engage in a fight.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Men and women have a common summons here.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And they can be very supportive of each other as well as celebrate their differences and recognize, as men are beginning to recognize,

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

If you don't address what's going on inside of you, you're going to be simply a creature of adaptation and you're going to lose your way sooner or later.