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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It's an organic unity.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that's what Jung meant by the self, capital S. Our sense of self is a different matter.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And so one of the things that I've tried to emphasize in therapy is you're not what happened to you.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Because we tend to be bound to our story that says either that's who I am, that's what I'm defined by, or I'm spending my life trying to differentiate myself from that, get away from that, perhaps.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So again, our sense of self is very provisional.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It evolves.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And in any given moment, there may be something in the unconscious that's triggered.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And of course, the problem with the unconscious, it's unconscious.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So I don't know that it's happened.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I have the unconscious triggered.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It has the power to rise, take over provisionally.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

spin out its program, and then after a while, you know, it recedes back into the unconscious.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And as I said, sometimes people will stop and say, well, I wonder what was behind that decision, or why did I choose that path, or what in me is blocking me from doing what I know is right for me?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, as Paul said in the letter to the Romans, though I know the good, I do not do the good.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, why not?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, he saw it as insufficiency of will, but we know it's more than that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

We know that there are unconscious factors at work that have a certain autonomy, and the more unconscious they are, the greater their autonomy will prove to be.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Sure.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, those are great questions.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

First of all, again, none of us rises saying we're going to be counterproductive today, but we will because of the autonomy of those clusters of energy within us.