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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It was more about things that mattered.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that's what began to further my resolve to move from academia to being a therapist, a working therapist and so forth.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

The point is, I need to add this, my way of responding to the family of origin and social context stuff

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

was to retreat into the life of the mind i didn't realize that's what i was doing at the time that's why the psyche had to reach up and pull me under and um then i came to realize that the fears that i had in childhood were the ones i had to face at midlife the difference being i was bringing the adult's capacity

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

to the table that was not present to the child.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So, quick example, in my first week working in the psychiatric hospital, I was assigned to a kind of grizzled old ex-military guy who was my mentor.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Without asking me, he took me into an autopsy.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It was his, you know, let's initiate the new kid kind of thing, you know.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Well, I realized it was a test, so I stayed cool and so forth.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

All the while, I'm seeing this human body, you know, cut up and so forth in a radical way.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I realized all that I had fled in childhood was right there on the table before me.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And it continued to perseverate in my dreams and so forth.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I was back in Zurich in my own analysis and I talked about this.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And my analyst said quite rightly, he said, when you've dealt with your fears, the fears of others will not be so threatening to you.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Because the closed ward I was in was at times violent and so forth and was not a pleasant situation.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But I could feel my own sense of purpose and gravitas in that situation after that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So it's like you can run, but you can't hide.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Sooner or later, what you've avoided will show up in your behaviors or your blockage in your behaviors.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So it doesn't go away.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It goes somewhere.