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Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Jung put it this way, he said, you know, people walked off the medieval cathedral into the abyss of the self in one of his letters, you see.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And it became a cultural contrivance with the best of intention to help people find their path

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

and deal with whatever their psyche's reaction to.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Again, typically, not always, but typically what brings people to therapy is that their belief system or their conventional practices are no longer working for them.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I had a client from Houston once who said in his AA group, their slogan was, this isn't working for me, but I do it very well.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

but applicable to all of us.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Our practices sooner or later will often, because they're driven by these stories that we carry intra-psychically, they don't work for us, but we've learned to do them with certain facility and so forth.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that's when the discrepancy becomes so difficult, then one has to face the fire, so to speak.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Then what matters is how am I to conduct my life in the face of these circumstances, which I'm not able to solve in the old way.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that's the adventure.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And that's the challenge.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And at the same time, it's intimidating to many people, understandably.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So sooner or later, again, one has to say, is this your life or is it someone else's?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Most people are not living their life, sadly.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They're living reactively.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

They're living whatever the stories were.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I put stories not in the sense that they're so conscious as such, as they are representing whatever message we internalized and produced a splinter narrative.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Again, when triggered, it has the power to govern our behaviors.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

That's why, again, you start with your own patterns and say, where did this come from?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I wasn't born with it.