Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. James Hollis

๐Ÿ‘ค Speaker
1265 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

She recognized this kid's a reader.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So she said to me, you don't have to stay in the children's section.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You can go anywhere you want in the library, which I thought was like having a lot of candy.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I enjoyed that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And as a child, I devoured the biographies of famous people because I think I was looking for clues about how do you live a larger life.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

I couldn't have languaged that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It was just some deep urge within.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

How do you live this life in a way that's more satisfying?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I was privileged to have some people there, notably teachers and a librarian, who gave permission to that and supported that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I'm grateful to them.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

So, you know, I think it probably would have happened anyway, but much later in life.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

But I look back and I realize there was something there that wanted to go, as I said, to see where the airplanes went.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

what the ocean looked like, what it meant to live in a foreign country, what it meant to learn a foreign language.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, all of those things were unimaginable to my family.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

And I, you know, rest their souls, because I grieve the life they were not allowed to live.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

You know, I never forget that.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

It causes me to resolve, again, to stop and say, all right, now where are you being blocked today by convention or your old fears or your inhibitions or whatever?

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Because there's always a summons to show up.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

In fact, in one of the books, I said my motto, which I think about every morning, is very simple.

Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Shut up, suit up, show up.