Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
How are you to show up today in this changed environment you see?
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
So, you know, the stages of life, you know, and Shakespeare wrote about the seven stages of life.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
I think Erickson had eight stages.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And again, underneath this, these things happen, right?
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And often one doesn't realize it.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
One reads about it somehow.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
It's sort of like when you're young.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Yes, I understand I'm mortal, but, you know, that happens to people out there.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
You know, it's not part of my DNA, you see.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Well, it is.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And sooner or later, life is going to unfold, unless it's cut off in some way, you know?
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And I remember reading, when I was in graduate school, a saying in ancient Greece that I saw in several different environments.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And it said, best of all is not to have been born.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Second best is to have died young.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
And I thought, gee, how awful that is, right?
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Well, I think I've understood why they were saying that.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
If you're born into the veil of tears, so to speak, you're born into suffering, you're born into mortality, you're born into loss, and so forth.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
If you're going to live, you're going to go through some of those.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
If you live long enough, you'll go through the loss of people you love and care about.
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
You may outlive your children, as I've had an experience.