Dr. Jeff Bland

And what I found is from a personal experience, now I've done really kind of a pilot study, and I think it's more general, is that our aura brain is actually a surrogate marker to measure aspects of our immune system.

Because what happens is when you're under immune stress, it's eating, do you realize over 50% of your metabolic energy can be eaten up by your immune system when you're under immune stress? So what happens is your body temperature goes up, your heart rate variability goes down, your respiration goes up, your heart rate goes up, your sleep patterns go down.

Because what happens is when you're under immune stress, it's eating, do you realize over 50% of your metabolic energy can be eaten up by your immune system when you're under immune stress? So what happens is your body temperature goes up, your heart rate variability goes down, your respiration goes up, your heart rate goes up, your sleep patterns go down.

Because what happens is when you're under immune stress, it's eating, do you realize over 50% of your metabolic energy can be eaten up by your immune system when you're under immune stress? So what happens is your body temperature goes up, your heart rate variability goes down, your respiration goes up, your heart rate goes up, your sleep patterns go down.

So, you know, when you see these very low scores in the morning from an aura ring that says, well, geez, what's going on? It's probably something that happened to you last night that affected your immune system. Could be alcohol, it could be you stayed up too late, it could be stress, but your immune system is telling you It's under demand.

So, you know, when you see these very low scores in the morning from an aura ring that says, well, geez, what's going on? It's probably something that happened to you last night that affected your immune system. Could be alcohol, it could be you stayed up too late, it could be stress, but your immune system is telling you It's under demand.

So, you know, when you see these very low scores in the morning from an aura ring that says, well, geez, what's going on? It's probably something that happened to you last night that affected your immune system. Could be alcohol, it could be you stayed up too late, it could be stress, but your immune system is telling you It's under demand.

So these tools, to me, are useful for supporting your coaching system, right? Because you need to coach yourself through these behavior changes of improving your sleep, your activity, your diet, things that you need to rhythmically figure out about your life that are directly being manifest through your immune system into your function.

So these tools, to me, are useful for supporting your coaching system, right? Because you need to coach yourself through these behavior changes of improving your sleep, your activity, your diet, things that you need to rhythmically figure out about your life that are directly being manifest through your immune system into your function.

So these tools, to me, are useful for supporting your coaching system, right? Because you need to coach yourself through these behavior changes of improving your sleep, your activity, your diet, things that you need to rhythmically figure out about your life that are directly being manifest through your immune system into your function.

Your immune system is directly connected 24-7 to everything you're doing.

Your immune system is directly connected 24-7 to everything you're doing.

Your immune system is directly connected 24-7 to everything you're doing.

Well, I just told you the first step is assessment, right, is understanding where you are, what's the base. Your immunotype, in a way. That's right, it's your immunotype. And we have a questionnaire on the Bidwell Health website that gives kind of a first kind of look-see.

Well, I just told you the first step is assessment, right, is understanding where you are, what's the base. Your immunotype, in a way. That's right, it's your immunotype. And we have a questionnaire on the Bidwell Health website that gives kind of a first kind of look-see.

Well, I just told you the first step is assessment, right, is understanding where you are, what's the base. Your immunotype, in a way. That's right, it's your immunotype. And we have a questionnaire on the Bidwell Health website that gives kind of a first kind of look-see.

So we start off with the first thing, which really you've very well stated, and that is finding those patterns of behavior that tie to your immunotype. Are you an allergic type? Are you an inflammatory type? Are you a type that tends to get everything that comes along so you have an immunosuppressed state? So you understand a little bit about what your own immunopersonality is.

So we start off with the first thing, which really you've very well stated, and that is finding those patterns of behavior that tie to your immunotype. Are you an allergic type? Are you an inflammatory type? Are you a type that tends to get everything that comes along so you have an immunosuppressed state? So you understand a little bit about what your own immunopersonality is.

So we start off with the first thing, which really you've very well stated, and that is finding those patterns of behavior that tie to your immunotype. Are you an allergic type? Are you an inflammatory type? Are you a type that tends to get everything that comes along so you have an immunosuppressed state? So you understand a little bit about what your own immunopersonality is.

And we have a questionnaire on our website that's called the Immuno Identity Questionnaire that gives a little bit of a help for a person identifying their own specific immunotype. Then we go from there saying, well, now you have your immunotype, what are you going to do to move you from an imbalanced immune state to a balanced immune state. That's what we're all hoping for.