Dr. Jeremy Nobel

Do a drawing, a doodle, a dance move. Make something that puts your thoughts and feelings and vision about who you are and what matters into a tangible artifact that then can express those thoughts and feelings to others.

Do a drawing, a doodle, a dance move. Make something that puts your thoughts and feelings and vision about who you are and what matters into a tangible artifact that then can express those thoughts and feelings to others.

What you're thinking about, what motivates you, what excites you, share that to someone else and invite them to share back. That's a conversation.

What you're thinking about, what motivates you, what excites you, share that to someone else and invite them to share back. That's a conversation.

What you're thinking about, what motivates you, what excites you, share that to someone else and invite them to share back. That's a conversation.

Love walking on the beach? Find other people who love walking on the beach. And while you do that, have conversations.

Love walking on the beach? Find other people who love walking on the beach. And while you do that, have conversations.

Love walking on the beach? Find other people who love walking on the beach. And while you do that, have conversations.

I think takeaway number five is recognizing that other people's loneliness matters also. And if you see someone who's experiencing loneliness that you think is in a spiral of loneliness, be kind.

I think takeaway number five is recognizing that other people's loneliness matters also. And if you see someone who's experiencing loneliness that you think is in a spiral of loneliness, be kind.

I think takeaway number five is recognizing that other people's loneliness matters also. And if you see someone who's experiencing loneliness that you think is in a spiral of loneliness, be kind.

My pleasure, Allison. Stay connected.

My pleasure, Allison. Stay connected.

My pleasure, Allison. Stay connected.