Dr. Jill Bolte Taylor

If we overhydrate, then we're distilling what's going on in those populations of in the cell or extracellular matrix.

So don't just, you know, drink your weight in water every day, but you have to stay hydrated.

Oh, yes.

Yeah, it's wonderful.

When I learn, let's say I'm going to learn to do a sport.

And let's say that sport's going to be tennis.

And so I'm going to go to my character one, and character one is going to say, okay, this is how you hold the racket.

And, um, and this is how you hold your body.

And this is where you, how you're going to swing that and try that.

And so left hemisphere comes in and gives you the plan and it gives you the details and you, you do that.

And then, uh, at some point you've done it enough that now you're just going to start whacking a ball, right?

Whacking a ball.

And you're going to practice it over and over again.

And then it gets like really fun.

And then it's back in your body.

And now we're back to girls just want to have fun.

You know, I mean, we're back into character three.

Well, you're drunk because your cells are drunk.

I mean, just think about it.

If I'm going to consume alcohol, it's going to suck the water out of those cells.