Dr. Jill Bolte Taylor
👤 SpeakerAppearances Over Time
Podcast Appearances
Okay.
Because this part of your brain won't be quiet.
We're languages.
It won't be quiet.
Or you just had a little argument with your sweetheart.
And so down here now, you're in your emotional system and you're not really feeling peaceful.
And you got on that airplane and things weren't like perfectly smooth.
So now you're kind of, you know, ruminating about, you know, oh my gosh, oh my gosh, oh my gosh, you know, and whatever.
Yeah.
And that takes you away from the present moment.
But the present moment
It's not about me, the individual.
I think about this.
So I look at the brain.
It's divided in four categories, very specific anatomically.
Each one of those result in a constellation of skill sets.
And then that constellation of skill sets actually manifests in our lives as personalities.
And we all have all four.
Now, do we all practice all four?
No.