Dr. Jill Bolte Taylor

And oh my gosh, my parts are interactive.

So get into your body.

That's going to be the right experiential part of who you are.

Play.

Laugh.

Have joy.

Be creative.

Be creative without a purpose.

Just be creative.

So

So pay attention.

And now all those left brains, that left thinking portion of the brain, they're listening to this podcast going, that's a total waste of time.

Why on earth do I want to go and waste time?

Well, the reason why you want to go waste time is because that's where your genius is.

Genius is in the right emotional tissue.

The left brain, it's just do, do, do, linear, linear, linear, to do, to do, cross it off the list, jabber more, build more, make more, blah, blah, blah.

Your genius is right here, right now, in the present moment, willing to look at something and to do something in a way that is different from the way it was done before.

So that's number one, getting your experiential,

You know, when you're eating, actually think about your food.

Don't be just like watching a movie or doing something or being on the phone and being distracted.