Dr. Jill Bolte Taylor

And little character three comes in and says, I will refresh you.

I will be your pause.

I will refuel your spirit.

I take the stress away from that subject.

I release.

I have all kinds of endorphins and excitement stuff going on.

And then I go back and I do such a more creative and open job because I made space instead of just the drive, drive, drive, drive, do, do, do, linear, linear, linear.

The beauty of being a human is you have all four parts of this brain.

This is our design.

But we are functioning with only one online as conscious.

Imagine, imagine if you could say, in this instant, I want to feel as though, just feel as though, whatever your spiritual beliefs or your beliefs about a higher power, whatever,

Just call it the universe because we know there's a bunch of rocks spinning around in space and we're on one of them hanging on for life, just being human, right?

So that's all happening.

So, oh my gosh, I can say thank you to all those rocks for being in the positions they're in so that we're still here.

And I can feel this deep sense of gratitude.

And as soon as I feel that gratitude and that awe, oh my God, I exist at all and it could be over like that and then it's over.

But right now it's a party.

Life can be play.

90 seconds.

From the moment you think a thought, we're only doing three things inside of our brain at any moment in time.