Dr. Jill Bolte Taylor
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's the joy.
It's the present moment connection.
What is my life going to be like if I don't have any of those things I just listed?
Hydration.
Hydration.
Oh, my God.
Your body is nothing but cells connected to one another.
And cells are filled with water.
And the space between them is filled with water.
And it's a delicate balance of what atoms and molecules are inside the cells versus outside the cells.
But you're just a big liquid ball.
Yes, you are.
I said it and I meant it.
That's what you are.
You are a fleshy ball of you.
That's it.
Water.
You need to be hydrated.
Now, you can't overhydrate.
If we overhydrate, then we're distilling what's going on in those populations of in the cell or extracellular matrix.