Dr. Jill Bolte Taylor
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Appearances Over Time
Podcast Appearances
I want people to understand the different parts of their brain, what they do, so that it says, okay, so let's say, do you meditate?
Okay, sometimes.
What's it like for you?
Okay, why?
Okay.
Because this part of your brain won't be quiet.
We're languages.
It won't be quiet.
Or you just had a little argument with your sweetheart.
And so down here now, you're in your emotional system and you're not really feeling peaceful.
And you got on that airplane and things weren't like perfectly smooth.
So now you're kind of, you know, ruminating about, you know, oh my gosh, oh my gosh, oh my gosh, you know, and whatever.
Yeah.
And that takes you away from the present moment.
But the present moment
It's not about me, the individual.
I think about this.
So I look at the brain.
It's divided in four categories, very specific anatomically.
Each one of those result in a constellation of skill sets.