Dr. Jody Carrington

Yes.

Every time.

It's where we're imprinted in terms of how we love and how we feel like we deserve to be loved and what that looks like.

And can you overcome those things?

Oh my goodness.

Yes.

I wouldn't do what I do if I didn't believe that to be true.

But it often does take a reflective look at how those rules were set within our systems that then dictate how we show up in our roles as parents or as partners.

Well, I love that conceptualization.

What I think is interesting in this world of leadership is even then, it's 15 years ago that I had the capacity to sink into that.

What I think is really underestimated in this world of leadership or reconnecting in human relationship is

that is really getting in the way right now is we've never been this overwhelmed.

So in order to do all the five things that are a part of EQ, you need to be emotionally grounded.

You can't give away something you've never received, which is why EQ is a privilege.

Yep.

You can't give away something you never received.

And so in this time of leadership, what I often hear people talk about, I mean, you talk about this all the time, but people always want me to talk about burnout.

And now they want me to use different words like resilience.

And it's all the same thing.

but we should be burnt out right now.