Dr. Joe Dispenza

And if you can begin to observe how you act or how you speak, and you can begin to become conscious or aware

Would you agree then, the more conscious or aware that you become of how you act and you want to change it, the less unconscious you'll go in your normal day?

Yes or no?

And if you've been living by certain emotions that bring you to a lower denominator, to a lower level of energy, to cause you to feel more like matter and less like energy, more separate from everyone and everything, including your dreams, and all of a sudden you're sitting and you're observing,

your feelings, and you're watching your body go through a gamut of different sensations and feelings, and all you're doing is sitting there, would you agree if you can begin to observe it, you're becoming less of the body as the mind and more of the consciousness, separate from the body?

Yes or no?

And you're moving to a greater level of consciousness.

So what have we been doing all week?

This has been a great study in one whole week because people then come to an event and they have all these problems in their lives.

And all of those problems primarily come from people because that's what makes up the majority of our living environment.

And so the stronger the emotion that people feel from the problems in their life, the more they pay attention to the person that's creating them.

And we could say then they're giving their life force, they're giving their energy away to that person because where you place your attention is where you place your energy.

And so now you're giving your power away to that person.

And that's the energy you need to create a new reality.

So you're sitting in the presence of that emotion.

and your body's off schedule.

It loves to judge at around 11 o'clock in the morning, but you're off schedule.

There's no one to judge.

You're sitting there with your blindfolds on, and your body says, well, there's got to be somebody to judge.

How about the person next to me?