Dr. Joe Dispenza

How about the person in front of me?

How about Dr. Joe?

I've got to find somebody to judge.

And your body is just looking for the hit of those chemicals.

So then, you would have to agree with me then, when you start thinking about the problems in your life when you first get here, then your attention is moving away from you.

And if that's the case then, if you can lower the volume to that emotion,

It would take some level of energy to do that.

A level of energy that's greater than the energy of that emotion in order to change it.

That means you've got to demonstrate a will that's greater than the body is the mind.

And that takes an effort.

It's so much easier to go unconscious.

Or if I keep asking to return back to the present moment, and your attention is on this person all the time or this problem all the time, and you keep stopping the thought that's connected to them, then you'll stop producing the emotion.

And the body is going to crave that emotion, and the brain is going to crave that connection, and there's a withering.

There's a biological death that goes on.

There's a dissonance that's creating neurologically in the brain that's disorder, that's chaos.

That's information being released out of the system.

And now energy is changing, neurocircuitry is changing, neurochemistry is changing, hormones are changing.

Gene expression is changing.

The body's in flux.

It's in change.