Dr. John Deloney

You don't want to apply effort to something or pick up the bar or not eat the comfort food or whatever it is, stick to your routine. But then when you start to roll that boulder a little bit, it accumulates an awful lot of momentum, which is exactly how you see people get unbelievable outcomes. Like it seems superhuman. How does this person get so much done in a day? How are they so successful?

You don't want to apply effort to something or pick up the bar or not eat the comfort food or whatever it is, stick to your routine. But then when you start to roll that boulder a little bit, it accumulates an awful lot of momentum, which is exactly how you see people get unbelievable outcomes. Like it seems superhuman. How does this person get so much done in a day? How are they so successful?

How are they so balanced? All the rest of it. So, well, they are on the positive side of the same momentum that is currently kicking your ass.

How are they so balanced? All the rest of it. So, well, they are on the positive side of the same momentum that is currently kicking your ass.

How are they so balanced? All the rest of it. So, well, they are on the positive side of the same momentum that is currently kicking your ass.

This episode is brought to you by AG1. Over the span of about a year, I tried pretty much every green stream that I could to see which one was best. And I came across AG1 and I've stuck with it for over three years because it's the best. It's the most comprehensive, highly tested and rigorously formulated.

This episode is brought to you by AG1. Over the span of about a year, I tried pretty much every green stream that I could to see which one was best. And I came across AG1 and I've stuck with it for over three years because it's the best. It's the most comprehensive, highly tested and rigorously formulated.

This episode is brought to you by AG1. Over the span of about a year, I tried pretty much every green stream that I could to see which one was best. And I came across AG1 and I've stuck with it for over three years because it's the best. It's the most comprehensive, highly tested and rigorously formulated.

They genuinely care about holistic health, which is why I've got my mum to take it and my dad to take it and tons of my friends too. And if I found anything better, I would switch, but I haven't. which is why I still use it.

They genuinely care about holistic health, which is why I've got my mum to take it and my dad to take it and tons of my friends too. And if I found anything better, I would switch, but I haven't. which is why I still use it.

They genuinely care about holistic health, which is why I've got my mum to take it and my dad to take it and tons of my friends too. And if I found anything better, I would switch, but I haven't. which is why I still use it.

One scoop of AG1 contains 75 vitamins, minerals, and whole food sourced ingredients, including a multivitamin, multimineral, pre and probiotic, green superfood blend, and more that all work together to fill the nutritional gaps in your diet. It increases energy and focus, aids with digestion, and supports a healthy immune system, all without the need to take multiple products or pills.

One scoop of AG1 contains 75 vitamins, minerals, and whole food sourced ingredients, including a multivitamin, multimineral, pre and probiotic, green superfood blend, and more that all work together to fill the nutritional gaps in your diet. It increases energy and focus, aids with digestion, and supports a healthy immune system, all without the need to take multiple products or pills.

One scoop of AG1 contains 75 vitamins, minerals, and whole food sourced ingredients, including a multivitamin, multimineral, pre and probiotic, green superfood blend, and more that all work together to fill the nutritional gaps in your diet. It increases energy and focus, aids with digestion, and supports a healthy immune system, all without the need to take multiple products or pills.

And if you're still unsure, they've got a 90-day money-back guarantee, so you can buy it and try it every single day for three months. And if you don't like it, They'll give you your money back. You can get a year's free supply of vitamin D3K2 and five free AG1 travel packs by going to the link in the description below or heading to drinkag1.com slash modern wisdom.

And if you're still unsure, they've got a 90-day money-back guarantee, so you can buy it and try it every single day for three months. And if you don't like it, They'll give you your money back. You can get a year's free supply of vitamin D3K2 and five free AG1 travel packs by going to the link in the description below or heading to drinkag1.com slash modern wisdom.

And if you're still unsure, they've got a 90-day money-back guarantee, so you can buy it and try it every single day for three months. And if you don't like it, They'll give you your money back. You can get a year's free supply of vitamin D3K2 and five free AG1 travel packs by going to the link in the description below or heading to drinkag1.com slash modern wisdom.

That's drinkag1.com slash modern wisdom. There's a... I want to give it a better term than cultivated stupidity. Conscious ignorance, maybe you could say, or tactical ignorance around things. A lot of the time there is a period where you're supposed to plan, where you're supposed to reflect and ruminate and sort of think about stuff. But that can be a trap as well.

That's drinkag1.com slash modern wisdom. There's a... I want to give it a better term than cultivated stupidity. Conscious ignorance, maybe you could say, or tactical ignorance around things. A lot of the time there is a period where you're supposed to plan, where you're supposed to reflect and ruminate and sort of think about stuff. But that can be a trap as well.

That's drinkag1.com slash modern wisdom. There's a... I want to give it a better term than cultivated stupidity. Conscious ignorance, maybe you could say, or tactical ignorance around things. A lot of the time there is a period where you're supposed to plan, where you're supposed to reflect and ruminate and sort of think about stuff. But that can be a trap as well.