Dr. John Gottman

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

Yeah. Yeah. So the first thing we want to offer are these two pulse oximeters for you to put on.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

So it's looking at your blood. It's measuring heart rate. and it's also measuring the percent of oxygen in your blood. And it's set an alarm, and the alarm is if your percent oxygen goes below 95% or your heart rate goes above 100 beats a minute, that's around when we start secreting our two stress hormones, cortisol and adrenaline. Cortisol and adrenaline. He's still going.

Well, it beeps, but it gives an alarm.

Well, it beeps, but it gives an alarm.

Well, it beeps, but it gives an alarm.

Well, the problem arises when it becomes non-adaptive, which means that it's a chronic elevation. I see. If it's there all the time, then it kind of spirals down. I understand. And neither one of you then can really ask one another for what you really need. Right. And that's part of what we want to help you do.

Well, the problem arises when it becomes non-adaptive, which means that it's a chronic elevation. I see. If it's there all the time, then it kind of spirals down. I understand. And neither one of you then can really ask one another for what you really need. Right. And that's part of what we want to help you do.

Well, the problem arises when it becomes non-adaptive, which means that it's a chronic elevation. I see. If it's there all the time, then it kind of spirals down. I understand. And neither one of you then can really ask one another for what you really need. Right. And that's part of what we want to help you do.

Yeah.

Yeah.

Yeah.

That's a bad way to express concern.

That's a bad way to express concern.

That's a bad way to express concern.

You know, I'm not sure that's true because people love you.

You know, I'm not sure that's true because people love you.