Dr. Josh Axe
๐ค SpeakerAppearances Over Time
Podcast Appearances
So now he did a few other things too.
Yeah, yeah, I'll share, yeah.
And this is all part of what we cover in the book, the Biblio diet.
So the number one food he consumed was fermented dairy.
He consumed carrot juice.
He consumed some fruit, like blueberries and figs, and he did a little bit of red meat.
It was raw, though.
It was raw beef carpaccio and then salmon.
And that's predominantly what he ate.
For 40 days?
Mm-hmm.
And he spent every day and night praying for healing, and he ended up 40 days reversing his ulcer of cloudus and Crohn's.
1999-ish.
Oh, wow.
Oh, a long time ago.
Oh, wow.
It never came back?
No, no, no.
I mean, he wrote a book called The Maker's Diet, and then he founded Garden of Life with all of this.
Yeah.