Dr. Josh Axe

Yeah, that's what Armour is.

Yeah, of course.

Yeah, but let me say this.

Listen, my palate is not adapted to the bitterness.

I mean, listen, I like chicken liver fine.

I will sauté it with garlic and onions.

I like ketchup with it.

I sauté it in coconut oil or olive oil, and I like liver fine.

I like liver pate too.

So that's all fine with me.

And heart actually does not taste bad either.

But the way that I get it, like I buy a brand, it's called Forces of Nature, and it's beef, heart, and liver in there.

And then I take organ, a multi-organ supplement regularly too.

You do?

It's the most nutrient-dense food there is.

Yeah, yeah, people can take capsules and tablets today.

Easy, super easy.

Well, I think for most people, if you are deficient in a nutrient that it's high in or a peptide it's high in, then you're going to notice a difference.

Well, yeah.

Well, I mean, iron and the other things you need to build blood like B12 and folate, I mean, those are found in very high levels in heart and liver.