Dr. Josh Axe

Chronic fatigue syndrome is probably the most prevalent.

But also hypothyroidism, like I mentioned earlier, anything with low energy.

Cancer is connected to mitochondrial dysfunction.

There's a lot of conditions there.

Chronic infections, if people have long COVID and they're not healing still, mitochondrial dysfunction.

So yeah, pomegranates to me are probably my favorite fruit for healing.

Heart benefits too.

We remember all the old pomegranate juice, but there were some studies in on just even the juice.

But yeah, pomegranates would be my number one fruit for healing.

And then after that, they're probably...

Just berries as a whole are good to get.

There are berries that people don't even think about as berries like currants and aneronia.

And of course, goji is amazing.

But yeah, that'd be up there.

I think this is one that is very, very based on somebody's bio-individuality.

I think if some people, it can really be a strengthener of immunity.

I think for some people, it just won't do anything, or maybe their body's even too sensitive to be able to deal with that sort of stimulation that can occur with colostrum.

So I think, my guess is this, and by the way, I don't think anyone knows this, but my guess is that people that do well

with fermented dairy will likely do well with colostrum.

But I think this is where, some people have lost the art of just listening to your body.