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Dr. Josh Axe

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1675 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Well, I mean, life stress is really, in a way... Everything.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

It's going to exacerbate everything in Chinese medicine.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

That would typically be what we would call depleting your qi.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Or in Western medicine, depleting your mitochondria, right?

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Too much stress.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

It's like your body's battery's getting too low.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

So really, if your battery's low, that's affecting every single organ, every single cell in your entire body.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Yeah, of course.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I do.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I see them in a group format, and I have practitioners.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

My practitioners are amazing.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

They are really, really good practitioners.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

See, we had about 18 or 20.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I mean, so... Wow, that's a lot.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Yeah.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Yeah, about 18 or 20, yeah.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Well, you know what?

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

Here's...

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I think that salt, this all comes down to the individual as well.

Habits and Hustle
Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)

I think that you should sprinkle a little salt on your food, but also not go overboard.