Dr. Julie Smith

And I found someone to do the surgery for me and all that kind of thing. And it was really positive. But

And I found someone to do the surgery for me and all that kind of thing. And it was really positive. But

yeah i think sitting there like and that's where i got that feeling of the rabbit and headlights i'm not going to sit here like a rabbit and headlights i'm going to move forward and i'm going to you do something and you can't in every situation not in every situation you can do that but um you know i'm lucky enough that um touch words i'm lucky enough that i was in that position where i could you know affect the outcomes

yeah i think sitting there like and that's where i got that feeling of the rabbit and headlights i'm not going to sit here like a rabbit and headlights i'm going to move forward and i'm going to you do something and you can't in every situation not in every situation you can do that but um you know i'm lucky enough that um touch words i'm lucky enough that i was in that position where i could you know affect the outcomes

yeah i think sitting there like and that's where i got that feeling of the rabbit and headlights i'm not going to sit here like a rabbit and headlights i'm going to move forward and i'm going to you do something and you can't in every situation not in every situation you can do that but um you know i'm lucky enough that um touch words i'm lucky enough that i was in that position where i could you know affect the outcomes

Yeah.

Yeah.

Yeah.

And I think it's okay for that action not to be the solving of the thing as well. People often say, don't sort of avoid things by getting busy with something else. But sometimes that's necessary for improving the moment and not making it worse.

And I think it's okay for that action not to be the solving of the thing as well. People often say, don't sort of avoid things by getting busy with something else. But sometimes that's necessary for improving the moment and not making it worse.

And I think it's okay for that action not to be the solving of the thing as well. People often say, don't sort of avoid things by getting busy with something else. But sometimes that's necessary for improving the moment and not making it worse.

Um, in terms of understanding your childhood, I think it really helps to do a lot of people doing that online with kind of bits of information that come up on, you know, videos and stuff like that.

Um, in terms of understanding your childhood, I think it really helps to do a lot of people doing that online with kind of bits of information that come up on, you know, videos and stuff like that.

Um, in terms of understanding your childhood, I think it really helps to do a lot of people doing that online with kind of bits of information that come up on, you know, videos and stuff like that.

Um, but I think if you want to do it in depth in a really constructive way, that's truly going to help you and not send you into kind of resentment and bitterness about everything your parents got wrong, then, um, it does help to do that with somebody else. Um, where you can look at it in a constructive way that's actually going to help.

Um, but I think if you want to do it in depth in a really constructive way, that's truly going to help you and not send you into kind of resentment and bitterness about everything your parents got wrong, then, um, it does help to do that with somebody else. Um, where you can look at it in a constructive way that's actually going to help.

Um, but I think if you want to do it in depth in a really constructive way, that's truly going to help you and not send you into kind of resentment and bitterness about everything your parents got wrong, then, um, it does help to do that with somebody else. Um, where you can look at it in a constructive way that's actually going to help.

Because, you know, there's utility in going back and processing that and creating that sort of narrative, really, a timeline of, okay, this happened and that influenced me in this way and this happened and then, you know. And that's really useful.

Because, you know, there's utility in going back and processing that and creating that sort of narrative, really, a timeline of, okay, this happened and that influenced me in this way and this happened and then, you know. And that's really useful.

Because, you know, there's utility in going back and processing that and creating that sort of narrative, really, a timeline of, okay, this happened and that influenced me in this way and this happened and then, you know. And that's really useful.