Dr. Justin Houman

Some people are saying now that even like receipts are causing.

Like 80% of receipts have some degree of these endocrine disruptors, which throw off our hormones.

Yeah.

So the adult version of the penis.

I see.

It's during puberty.

Okay.

But during that time, I think what's happening is because of these endocrine disruptors, puberty is becoming elongated, right?

This is the theory.

It's a longer puberty period.

As a result of that, your penis is getting exposed to some of these hormones for a longer period of time.

Therefore, you're getting a longer length.

I'm quite skeptical of it, in all honesty.

I do think things are growing, but to this extent, there's no way.

Yeah, I mean, your 20s and 30s, you're really laying the groundwork for your 40s, 50s, and 60s.

So simple terms, just get a good exercise routine, mix of cardio as well as heavy strength training a couple times a week as much as you can.

I know we've talked about this, but eating right is quite important.

Minimize your stress as much as possible and then sleep.

Those are the big things there early on.

It's simple stuff.