Dr. Justin Houman
👤 SpeakerAppearances Over Time
Podcast Appearances
Right.
Unless you go to somebody who knows what they're talking about, right?
But anyways, it comes down to, if you're having symptoms, get it checked out.
Some guys have all the symptoms.
Some guys have one of these symptoms, but it's low energy, not exercising the way you used to.
Sexual function's a big one.
Whether you have poor erections, your libido, your sex drive is not there.
Even when you go to the gym, you're not exercising the way you used to.
Sleep is a big one too.
People feel like they're sleeping.
They have a lot of sleep disruptions.
Even mood, like anxiety and more so depression than anxiety.
But mood's a big one.
Yeah, could help.
I have a psychiatry buddy who screens when the guys are depressed.
He'll screen them for low T. Good.
Agreed, agreed.
Like low normal, if it's in the low end of the normal range.
The trends for sure, definitely.
But the first part of your question in terms of what can guys do, younger guys are like, I know I have good healthy testosterone, but I'm trying to optimize, right?