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Dr. K

๐Ÿ‘ค Speaker
4933 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Oh, I want to eat this.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

OK, I'm going to eat it.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Oh, I want to pull out my phone.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

I'm going to pull out my phone.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

That mental action.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

OK, let me pull out my phone.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Costs you 60 minutes of your day.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

A 30 second distraction costs you an hour.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

The way that we respond to the impulses in our mind, this is the most important action.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

I believe I can't do it.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Are you going to listen to that belief?

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

This is why like, oh, believe in yourself, not believe.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

That's not the question.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Question is when you believe something, how do you respond to your beliefs?

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Do I have a goal?

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Do I not have a goal?

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

Not the important question.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

When you have a setback in your goal, how do you respond to that?

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

The problem is that most human beings on the planet react.

The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K

They don't respond.