Dr. K
👤 Speaker
4933
total appearances
Appearances Over Time
Podcast Appearances
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
But even then you're controlling it.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So if you pay attention, it is impossible for you to observe your breath and continue to breathe naturally.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Impossible.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Try it.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
you'll notice that the moment that you pay attention to it, it starts to alter, right?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Right, and when you pay attention, you'll start to control it.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
You can try.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
If what we just did right now in 30 seconds, awareness, I have it.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Let's be precise with our language.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
I never said it was easy.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
I just said it was simple.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Biggest thing to understand.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
The simpler it is, the harder it is.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
The more complex it is, the easier it is.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Okay.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
The simplest thing- That should be your wife giving you a little, huh, sounds so good.