Dr. K
👤 Speaker
4933
total appearances
Appearances Over Time
Podcast Appearances
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
And then we're going to put you in that situation again and again and again.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Teach you how to relax.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Yeah.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
We're going to teach you how to relax, but actually we don't have to teach you.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
All you need to do is just survive.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Wow.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
And then you will acclimatize to it.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Sure.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So we're going to encourage some good neuroplasticity there.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Yeah, absolutely.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So for fear-based things, whether it's social anxiety, got to go to that party.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Go get rejected by the girl.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Go get rejected.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Yeah, absolutely.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
And know you're going to survive.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
And know that you're going to survive.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
So confidence doesn't come from success.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
It comes from surviving failure, right?
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
When you believe in yourself.
The School of Greatness
The Real Reason You Can't Stop Self-Sabotage | Dr. K
And this is-