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Dr. Keith Humphreys

πŸ‘€ Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, I think there's no evidence for that at all.

2597.539 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And people are surprisingly bad, even experienced pot smokers, at judging in lab studies of like how strong different cannabis is.

2599.982 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I don't agree with that part, but I do agree we should think about the edibles differently.

2606.811 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

because of the onset is different through the gut.

2610.796 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So when you smoke anything, you get that, that goes very efficiently to the brain.

2614.122 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But when you eat something, it takes a while to have its effect.

2619.49 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so particularly when these products came out and a lot of people were new to them, they would bite down on one piece of whatever the bar, the cookie or whatever,

2623.778 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

five minutes later I feel the same, take another bite, still feel the same and then just eat the whole thing and then it would all hit them like a train and that does happen.

2637.34 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

The other thing that is true is that a lot of these products are not well made or they're not up to like the standards of like you would have a cookie,

2647.756 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

You would never open up a bag of chocolate chip cookies in the United States and find all the chocolate chips at one end and just dough and the rest, but that does happen with cannabis products in legal markets.

2655.548 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so if you just bite on the wrong part, you're getting the whole enchilada, so to speak, because it's not evenly blended through.

2666.265 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And there are some people who've gotten into trouble on that as well.

2675.419 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Interesting.

2679.886 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, so I was very skeptical of this literature for years.

2683.166 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Not to say that the science was bad, but just like it seemed to me there were lots of ways to explain it.

2686.433 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I'm a lot less skeptical now, candidly, because, you know, in the old studies, there would be men who had used cannabis in teen years and then they would have higher rates of...

2691.322 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

of psychotic disorders in adults.

2703.406 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

These were studies based on Swedish registries, because everybody has to register for the military.

2705.571 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And they would track people, and it's quite amazing data.

2711.925 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So it is a whole national data.

2715.633 View full episode β†’