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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So the other big pool of data we have to say we have when it's on the NAC, cocaine anonymous, narcotics anonymous.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

There were a couple of things that were interesting.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

One is it's harder to get people into those groups.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So we were looking at studies where there was what's called 12-step facilitation counseling.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So where you're in there, you've got somebody who knows the program, is introducing you to it, encouraging you to go and then talking about, you know, how did the meeting go and did you get a sponsor and all that kind of stuff.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And the uptake was much lower.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So, if you do that in an alcohol program, you get these doubling or tripling of the rate of patients going into AA and the effect was much, much smaller with the illicit drugs to get people to attend CAA.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

We don't know why, but it wasn't as easy to get people in.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Definitely there are correlations pretty consistently that people who were going longer were doing better, but the evidence wasn't quite as strong from an internal validity point of view.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

In other words, they're not the same kind of trials, randomized trials that we like to have when we draw inferences.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So I characterize the evidence on...

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

12-step groups for drugs as positive, encouraging, I would certainly try it, you know, so I'm not harmful, but it's not as strong.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I don't feel, I feel kind of saying AI and no positively has a causal effect on alcohol, I have no doubt about it.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I'm less sure about that, whether that's true for the drug, maybe an injured case, but on average, it was harder to demonstrate that effect.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, so there's a lot there in those questions.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So in the cult thing, well, I wouldn't call it a cult.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Cults do two things the AA doesn't do.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

One is cults take everybody's money.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

AA literally won't let you give them money.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I mean, it's amazing.