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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So, I had an injury, I broke my ulna and I had to take Vicodin for the pain afterwards.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I find taking opioids so unpleasant, I feel bound up, miserable, groggy, that I just took one and said pain is better than this.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I have worked with people clinically who say the first time I had an opioid, it was like a hole in my chest that had been there my whole life filled up for the very first time.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That has everything to do with genes, there's no learning history there, right?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But there's something, you know, I'm just wired differently for that particular drug than people who get in trouble with it is.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And these don't necessarily go in groups, so someone can, you know,

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

hate opioids but love cannabis or love alcohol and that of course is going to change their risk, how could it not?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's marketed.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's legal.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yes.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That is the most helpful advice.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So I can never tell you if in this game of Russian roulette, the bullet will not be in your chamber for sure.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I can say like you're less likely for this, more likely for that.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

but the only way to determine that a substance will not damage your life is to never use it in the first place.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

There's always going to be some risk.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

There's been a lot of work on like kind of genotyping to try to figure out, could I tell people what the genetic risk is for alcohol?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And nothing is as good as just saying, your parents alcoholic?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah or no?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And if they were, that's like the most useful bit of information.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Or does, you know, does problem drinking run in your family?