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Dr. Keith Humphreys

πŸ‘€ Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But I'm comfortable talking about addiction.

656.914 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's a good word, it's scientifically meaningful, and it's something the public understands.

658.877 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Oh, that's right.

672.467 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, so Mark Schuchat who's a superb psychiatrist who's based in Southern California for most of his career did some wonderful studies of male children of alcoholic fathers.

766.904 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And one of the things he showed is that when given alcohol, their body sway is less.

778.458 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

At a level you can't even perceive, but he could measure that.

783.349 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Body sway.

786.616 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, like how much they move, like how hard the alcohol hit them.

787.398 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And they had fewer hangovers the next day.

792.008 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And then you might think, well, that's great.

795.215 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It doesn't hit you that hard, but you can drink a lot.

796.937 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

No, that's the problem because someone else would get the signal of like, whoa, I'm feeling kind of dizzy here.

799.762 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I must have had too much to drink.

807.112 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Or the next morning they get up and go, oh, God, I'm never doing that again.

808.194 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

They don't get that signal.

811.939 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's less punishing, more rewarding.

813.361 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And you see that across drugs.

816.646 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And this is almost surely genetic, how much people like,

818.769 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

different drugs, various norms.

823.075 View full episode β†’
Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I'll be personal about this.

824.938 View full episode β†’