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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But other genes for things like impulsivity, that would put you at risk for, you know, across substances.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Being sensation seeking, you're going to try more drugs.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That means it's more likely that, you know, you're going to get exposed to one.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Another thing we see happening which is really fascinating and poorly understood, I of course know doing what I do, lots of people are in recovery and I've known people and had people in my studies who have been say clean and sober in their sense for 20 years

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

and then all of a sudden they develop like a very strong sexual compulsion or they gain 30 pounds because they're just eating and eating and eating.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And it's like the underlying diathesis, whatever it is, has found a new phenotypic expression because it was never actually resolved.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

What was resolved was the particular set of behaviors that went with the addictions they had when they got into recovery.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

This is worth getting into.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So use disorder is a much broader spectrum thing.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So if you diagnose someone with alcohol use disorder, it can be mild, moderate, or severe.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And the people at the mild end, everyone at AA would laugh at.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

This is a person who occasionally drinks too much, has some harms, but basically life is still put together.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And people would be like, you got to be kidding me, that's your problem.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's only when you get up to the severe end where we see the things, it looks like addiction.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So they aren't actually the same thing, addiction and use disorder, use disorder is broader.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And it was there to sort of move alcohol like other health behaviors that you might start addressing, particularly in like primary care.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So, you know, just like we would like, you know, doctors to intervene when someone is 15 pounds overweight and has moderate high blood pressure,

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

so that they don't later develop a more serious problem.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That was the idea, well, let's have a lower severity problem that a doctor might, while the person still has a fair amount of control, advise you, hey, if you could just cut back a bit now, you could avoid a lot of suffering later.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That's where that came from.