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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And, you know, it's eating-like behavior.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so that's why I was optimistic.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

At least that's where I want to start.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

If that works, it would be fantastic.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Because we have, you know, if you have a drinking problem, you're about 70% more likely to also be overweight.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And Americans are already pretty overweight.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Just think of the two-fer benefit of this, you know, for transforming people's lives, you know, lose 30 pounds and stop your drinking problem.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And last one, you mentioned my dear friend Anna Lemke and my colleague, she said, what's great is their patients, I don't really want to stop drinking, but you know,

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I just love losing weight because I've been overweight my whole life.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so I will take the Ozempic here in the addiction clinic, not because I'm that motivated for the addiction part, but boy, when it comes with this other thing I really value, then I'm going to do it.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And then they get the benefit, you know, they're drinking cuts back.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So it's really thrilling.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Another nice thing is these are old drugs, they've been around like 20 years, people don't realize that, and millions and millions of people have taken them, so that makes it less likely that there's some awful side effect that doesn't show up for 10 years to them.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So there's just a lot of potential upside here and I think the next couple of years of science in this area are going to be super exciting.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I don't think very much.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I mean, maybe some, I mean, certainly the lore is, you know, when you're hungry, you know, when do you are likely to relapse?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

You know, in fact, AAP would say this, you know, hungry, angry, lonely, tired, you know, and some people feel that way.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Like if they actually also sometimes feel this way about carbs, you know, when they are short of carbs, they want a beer.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So maybe it's something in there, but I don't think that's the fundamental thing that is the driver.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I think it's more the subjective effect of consuming.