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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Like, I just wish I didn't desire this drug as much as I do.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I think that was something a friend of mine said to me over lunch, a friend of mine who I noticed had lost a lot of weight.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I said, wow, you've lost a lot of weight.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And he goes, yeah, I'm on GLPs.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And he said, I used to spend all day not eating.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And now I don't think about it.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It was effortful all day long.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Don't eat, don't eat, don't eat, don't eat.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And now that voice is just gone.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so what if we could do that for, say, cocaine or alcohol?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

You know, they are sort of in the same kind of family of behaviors.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And there are some interesting studies.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Now, to be clear, there are some studies that are negative, you know, nothing ever works out perfectly for everybody.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But when I look through animal studies, small trials and opportunistic epidemiological studies, so like when you go through the hospital, you know, here's 10,000 people who had a diagnosis of cocaine use disorder and let's see if the ones on JLPs went to the emergency room less, something like that.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

None of these, you know, they're vulnerable to different kinds of selection effects.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But still, I see this pattern particularly with semaglutide, which is the GLP that is in Wegevi and Ozempic and alcohol, drops in alcohol use.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And the other thing I think is perhaps important and why I'm working now with the VA and Novo and a philanthropist to do something like this is...

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

that alcohol is the most like eating of drug behaviors.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So to the extent these drugs create a sense of satiety and fullness,

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

To me, that seems more likely to change, you know, swallowing something, a drink, versus, say, injecting myself or snorting a powder.