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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And breaking that belief, it's like, no, you're whipped.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

You have lost your control out of the subject and admitting that

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

is the critical point.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

How you end up explaining the spiritual part is really up to you.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But that part is not negotiable.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Why else would you be there?

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

If you thought, no, I can still control my drinking, they would say, well, then you shouldn't come here because we can't.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That's why we're here.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, yeah.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

They were really great Americans.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I mean, they changed the country.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It's the closest.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

John Kelly, my friend who did the review, said it is the closest thing we have to a free lunch in public health.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, they're amazing.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Yeah, and they may have other benefits too.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

We haven't fully figured out.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So I'm extremely interested in their effects on substance use.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I have a friend who's an addiction psychiatrist.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

She said, what my patients desire is they want not to want.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

So which is different than like, I want to conquer my desire.