Dr. Kelly Starrett

We call that Restrepo. It's the worst place on earth.

We call that Restrepo. It's the worst place on earth.

We call that Restrepo. It's the worst place on earth.

How great is that?

How great is that?

How great is that?

You will drive yourself out. Eventually your brain is going to just... What drives me out of the sauna now is I retch. I actually feel like I'm going to vomit because I've gotten so hot. My brainstem is like, bro, you can just override. So I'm like, got to get out. And I get out of the sauna.

You will drive yourself out. Eventually your brain is going to just... What drives me out of the sauna now is I retch. I actually feel like I'm going to vomit because I've gotten so hot. My brainstem is like, bro, you can just override. So I'm like, got to get out. And I get out of the sauna.

You will drive yourself out. Eventually your brain is going to just... What drives me out of the sauna now is I retch. I actually feel like I'm going to vomit because I've gotten so hot. My brainstem is like, bro, you can just override. So I'm like, got to get out. And I get out of the sauna.

And then one of the reasons I love the cold so much, which up in our pool or our cold plunge is that I can get back in the sauna.

And then one of the reasons I love the cold so much, which up in our pool or our cold plunge is that I can get back in the sauna.

And then one of the reasons I love the cold so much, which up in our pool or our cold plunge is that I can get back in the sauna.

I think that's so great.

I think that's so great.

I think that's so great.

They wanted to crush you.

They wanted to crush you.

They wanted to crush you.

Everyone, it's not a contest.

Everyone, it's not a contest.