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Dr. Kerry Courneya

๐Ÿ‘ค Speaker
801 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So the initial diagnosis helping you prepare for treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Once you start treatment, help you get through those treatments and complete those treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Afterwards, we're looking at recovery from those treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And then after treatments, when you're in what we call the survivorship phase,

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

reducing the risk of recurrence, but also reducing the risk for other chronic diseases.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So unfortunately, many of the treatments that cancer patients get increase the risk for cardiovascular disease.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Some of these drugs are cardiotoxic, increase the risk of osteoporosis.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

They increase the risk of diabetes.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So now you've kind of survived your cancer, but now you're trying to prevent some of these secondary diseases that might occur.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So there's lots of good reasons to exercise right across the cancer trajectory.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

I mean, the other way I think about exercise in terms of its importance, when you look at what's currently being done for cancer patients, because a lot is being done.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So they're offered a lot of other complementary therapies, art therapy, music therapy, acupuncture, massage therapy, psychological counseling, stress management.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And these are all having benefits on symptoms, side effects, quality of life, just like exercise.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But none of those other interventions have shown any benefits for survival, any benefits for the disease itself or risk of recurrence.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And then you look at the treatments we give for cancer, like chemotherapy, radiation therapy.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

All those interventions benefit the survival side of things, but they oftentimes undermine quality of life.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

They make symptoms and side effects worse.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Exercise is one of these few interventions potentially for patients that can help both with quality of life, side effect symptoms, and also improve disease-free survival.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So it's a real win-win compared to many of these other interventions that we offer cancer patients.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Yeah, we've done a lot of those surveys.