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Dr. Kerry Courneya

πŸ‘€ Speaker
801 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And what we show is, just to give you the pattern of it, we asked many of these long-term survivors what they were doing before diagnosis, what they were doing during treatment, and what they were doing after treatment.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And what all this research shows is that a cancer diagnosis and treatment has a very negative impact on exercise levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

All of these patients report doing dramatically less exercise during treatment than they were doing before diagnosis.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

After treatments and survivorship, exercise will tend to increase back, but not back to pre-diagnosis levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So it's like the diagnosis and treatment of cancer is kind of having a permanent negative impact on exercise levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So what this tells me is that if we don't intervene, we're not helping patients exercise.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

If oncologists and cancer centers aren't working with patients, the natural response of anyone diagnosed with cancer is to sort of give up exercise, get through these treatments, and try and recover afterwards.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So this is why interventions and support in cancer centers from the American Cancer Society are all very important.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And when we ask, during treatments in some of our studies, no more than 5% to 10% of patients were meeting the exercise guidelines during treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

bumps up to 30% to 40% after treatment.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So again, there's some sort of recovery afterwards there, but they're still lower levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

When we compare cancer survivors with the general population, it's not much of a difference overall in terms of the physical activity levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

They're similar between the general population and cancer survivors, but it varies, as you can imagine, by cancer type, cancer stage.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So some cancers like breast and prostate and colon, the exercise levels are reasonable.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But some of the more difficult cancers like brain cancer, liver cancer, pancreatic cancer, the exercise levels are much lower.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And of course, for the stage four metastatic disease, again, we see that having a very negative impact on exercise levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So there's lots of variation there.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

But cancer in general and treatments in general will tend to have a negative impact on patients' exercise levels.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And they need that support to be able to exercise right after diagnosis.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Great question, and you're right.