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Dr. Kerry Courneya

๐Ÿ‘ค Speaker
801 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So the patients that we work with who exercise before diagnosis, they believe in the benefits of exercise.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

They're aware of the benefits of exercise.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It's not hard to convince them to try and exercise during treatment once you explain it to them.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

For patients who have never exercised,

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You know, walking in as they're about to start chemotherapy and talk about exercise doesn't seem like a good time to start exercise when you've not been exercising all your life.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So again, this is where the support of the oncologist, the oncology nurses, and the whole cancer care team are really important to say exercise isn't an add-on.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You know, it's a critical part of your cancer care.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

It's really going to help you with these treatments.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So some of it's just the education and the awareness of the role of exercise in these newly diagnosed patients.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And also letting them know we can start with something that's realistic and feasible for them.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

I mean, some of them are scared because they think exercise is lifting heavy weights and high-intensity exercise and they're about to start chemo.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And letting them know that starting even with walking program can be very beneficial.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And then we're seeing a big growth in community-based exercise programs for cancer survivors.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

We have Live Strong at the YMCA, which is a program being rolled out across the U.S.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

where you can go and work for it with an exercise specialist specifically working with cancer survivors.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

And many of these cancer centers have fantastic exercise programs.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

MD Anderson Cancer Center in Houston, Memorial Sloan Kettering in New York, Dana-Farber in Boston.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

A lot of the top cancer treatment centers now have exercise specialists working right at the cancer treatment center offering these programs to patients who are newly diagnosed.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

So there's a bunch of things that are going on to try and help patients.

FoundMyFitness
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

You know, the big concern in the U.S.