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Dr. Konstantina Stankovic

πŸ‘€ Person
838 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

have vision, they are blind, and they are surviving superbly well because of their incredibly astute sense of hearing, like bats or moles.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

sounds as they set in motion the tympanic membrane, the eardrum, and then lead to motion of hearing bones.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

There are different modes of vibration depending on both sound intensity and frequency.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Once they get transmitted to vibration within the inner ear, everything is tuned in the inner ear.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So the cochlea is a coiled organ.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Cochlea even means a snail.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So now if you uncoil it, then it's a tube.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And high frequencies are encoded at the base, close to the middle ear, and low frequencies far away at the apex.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And so when sound waves come in, if they're of high frequency, they will cause primarily vibration at the base of the cochlea.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

If they are of low frequency, they have to travel all the way up, and this is where speech resides, at higher frequencies.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It's interesting that the high frequency end of the cochlea tends to be more vulnerable to various insults, like noise levels that you pointed out, certain drugs, and aging.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

Now, in terms of music being so essential for being human and our ability to communicate, this is a podcast.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So it highlights how important our ability to communicate and hear that communication is essential.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It can create vivid experiences.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It can be very engaging, even without seeing people.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And looking at that throughout history, for example, Socrates in ancient Greece said, speak so that I can see you.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And then in the medieval years, it was a French writer and physician, FranΓ§ois Rabelais, who said of all the senses, hearing is the fittest for the reception of the arts, sciences, and disciplines.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

And then 500 years later, Helen Keller, who was both blind and deaf and is one of the most celebrated people of the 20th century, said, deafness is a worse misfortune because it separates you from people as opposed to things.

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

So that gets at your question of why is hearing important for us?

Huberman Lab
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

It's important not only to communicate that's direct relevance, but there are indirect major effects on how we feel, on our emotional, relational, and cognitive well-being.