Dr. Laurie Santos

So I think that's exactly what you did with your charity, which sounds awesome, right?

So I think that's exactly what you did with your charity, which sounds awesome, right?

You're taking action to build your hope and you're also spending your time and your energy on people who are less fortunate than you, which winds up making you feel good.

You're taking action to build your hope and you're also spending your time and your energy on people who are less fortunate than you, which winds up making you feel good.

Yeah, well, I mean, I agree with you that this really is a crisis right now, you know, especially if you look at things like sense of purpose in young men, loneliness in young men, and so on.

Yeah, well, I mean, I agree with you that this really is a crisis right now, you know, especially if you look at things like sense of purpose in young men, loneliness in young men, and so on.

Again, we're seeing young men suffering at rates that we've never seen them suffering since we've been taking data on this, right?

Again, we're seeing young men suffering at rates that we've never seen them suffering since we've been taking data on this, right?

So

So

I think we need to take action and try to fix this.

I think we need to take action and try to fix this.

And I think that this is the kind of thing that if you're feeling that way as a young man, you can do something about yourself, right?

And I think that this is the kind of thing that if you're feeling that way as a young man, you can do something about yourself, right?

We were just talking about how loneliness you can fix if you just reach out to someone and try to help.

We were just talking about how loneliness you can fix if you just reach out to someone and try to help.

I think one of the problems for young men right now is that

I think one of the problems for young men right now is that

The self-improvement advice you often get on different podcasts, not this podcast, but on other podcasts is, well, go for yourself, fix yourself, make your bed, get to the gym, work out, and so on.

The self-improvement advice you often get on different podcasts, not this podcast, but on other podcasts is, well, go for yourself, fix yourself, make your bed, get to the gym, work out, and so on.